Product Description: Once a Day Energy Production Muscle Tension Relief Regular Bowel Movements Mineral Supplement Quality Promise - Tested & Trusted Gluten Free Dairy Free Soy Free Nut Free One of the most common forms of magnesium, magnesium oxide offers a variety of health benefits. Magnesium oxide not only supports muscle relaxation and energy production, but also promotes regular bowel movements and relieves occasional constipation. Vitamin Shoppe® Brand Magnesium Oxide Capsules provide 400 mg of the essential mineral per serving to support muscle, colon, and most importantly, colon health.
Directions: Take 1 capsule daily, preferably with a meal.