Udos Choice Certified Organic Udos Oil 3-6-9 Blend Liquid, 17 fl oz

FLORA

UDO's CHOICE®

Certified Organic Udo's Oil™ 3•6•9 Blend

• PROVIDES A BALANCED 2:1:1 RATIO OF OMEGA FATTY ACIDS • Made with Flax, Sesame, Sunflower, and other Seed Oils • vegan • gluten-free • GLASS BOTTLE

- USDA ORGANIC - NON GMO Project VERIFIED

17 FL. OZ. (500 mL) DIETARY SUPPLEMENT

Udo's Oil™ 3•6•9 Blend provides a balanced 2:1 ratio of Omega-3 (6 g) to Omega-6 (3 g) essential fatty acids per serving, for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are important for cell growth and division.

What is in Udo's Oil?

• FLAX (omega-3) • SESAME (omega-6, omega-9) • SUNFLOWER (omega-6) • COCONUT (omega-9 & MCT)

- QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC - SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing® - Recyclable

CERTIFIED ORGANIC BY QAI

Note:

• FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED. • ONCE OPENED, USE WITHIN 2 MONTHS. • Do not heat or use for frying. • Udo's Oil can be frozen to maintain freshness for longer periods.

SUGGESTED USE:

• The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). • For best results, substitute other sources of dietary fat with Udo's Oil. • SERVING SUGGESTIONS: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative! - Stir it into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking). - Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes. - Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping. - Combine it with fresh vegetable or fruit juices and the Flora Green Blend, for a nutritious, energy-boosting drink.

INGREDIENTS:

• *Flax seed oil, *sunflower seed oil, *sesame seed oil, *coconut oil, *evening primrose seed oil, *soy lecithin, *rice bran oil, *oat bran oil, mixed tocopherols (Non-GMO). • Manufactured in a facility that also processes mustard and wheat. *Organic